Showing posts with label Apple. Show all posts
Showing posts with label Apple. Show all posts

Tuesday, December 31, 2013

Post-Holiday Juice Cleanse

I don't think I'm the only one who over-indulged this holiday season, but I do know that I entered into a serious food coma last night. After all the excitement we experienced this year - and ALL THE FOOD I consumed - I left the office yesterday, had a quick dinner, and fell asleep sitting up at 6:00.
That said, I asked for and received a juicer for Christmas from my grandparents - hopefully, a strong shot of vitamins and nutrients will help to shock me back into a diet that makes some sense!
I have done some reading on these sorts of cleanses, and I'm going to give it a shot to see what kind of difference it makes, if any. My first experiment was three medium-sized carrots and two Granny Smith apples. I have to say...it was delicious!